| 分類 | 項目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 114千卡 | 6% |
| 蛋白質(zhì) | 17.5g | 29% | |
| 脂肪 | 4.3g | 7% | |
| 碳水化合物 | 1.2g | 0% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | - | - | |
脂類 |
單不飽和脂肪酸 | 1.6g | - |
| 多不飽和脂肪酸 | 0.1g | - | |
| 膽固醇 | 58mg | 19% | |
礦物質(zhì) |
鈉 | 158.4mg | 8% |
| 磷 | 109mg | 16% | |
| 鉀 | 194mg | 10% | |
| 鎂 | 23mg | 8% | |
| 鈣 | 139mg | 17% | |
| 氯 | 244.25mg | - | |
| 硫 | 95.25mg | - | |
| 鐵 | 0.2mg | 1% | |
| 鋅 | 0.54mg | 5% | |
| 碘 | - | - | |
| 硒 | 21.48μg | 36% | |
| 氟 | - | - | |
| 銅 | 0.06mg | 8% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 0.66mg | 5% | |
| 維生素K | - | - | |
| 維生素B1 | 0.02mg | 1% | |
| 維生素B2 | 0.07mg | 5% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 1.3mg | 9% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1318mg | - |
| 異亮氨酸 | 714mg | - | |
| 甲硫氨酸 | 443mg | - | |
| 蘇氨酸 | 734mg | - | |
| 賴氨酸 | 1569mg | - | |
| 纈氨酸 | 805mg | - | |
| 苯丙氨酸 | 664mg | - |